Finding balance together

We all experience difficulties and it can be challenging to create balance. It can be beneficial to have someone walk alongside us to partner in self-discovery. At Seeds of Change Counseling Services LLC, we are honored and committed to assist clients on their journey.
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About

We intuitively listen and align with you to offer support and solutions

Therapy is a collaborative process and we strive to create a safe space and foster connection. It is a privilege to work with people to improve quality of life, interactions, and relationships. We will help you find your internal strengths. We take an integrative approach individualized to each client. Various theoretical approaches are utilized. These include cognitive therapy, trauma focused cognitive therapy, family systems therapy perspectives, mindfulness, and motivational interviewing. Clinicians are trained in brainspotting. Our strengths-based approach helps individuals work through a wide range of concerns. We are dually licensed clinicians and have extensive experience working with adults with co-occurring mental health and substance use disorders. We also have experience working with clients involved in the criminal justice system. We enjoy helping people work towards meaningful and lasting change. Seeds of Change Counseling Services does not offer emergency mental health services. If you are experiencing a mental health crisis please go to your nearest emergency room or call 911. Other resources to contact include calling 988, Rock County Crisis (608)757-5025, and the National Suicide Prevention Hotline 800-273-8255
Becky Drews/ Laurie Brown
Dually Licensed Psychotherapists

Services

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • Life Transitions
  • Parenting
  • Problem Solving
  • Communication Issues
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Acceptance and Commitment (ACT)
  • Family Systems
  • Narrative
  • Brainspotting

Location

Seeds of Change Counseling Services LLC

20 E. Milwaukee St Suite 310
Janesville, WI 53545-3061

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